Everyone with a sweet tooth loves honey, and for good reason – honey is absolutely delicious! The only thing with honey is that it isn’t very good for you, is it? Honey can make you pile on the pounds and before you know it you are a stone heavier and you are addicted to honey, aren’t you? Well that is something that a lot of people believe about honey because it is high in sugar and delicious and anything delicious has to be bad for us, but it isn’t! In fact some might say that honey is actually pretty good for you. That isn’t to say that you can go and start eating honey by the spoonful and you won’t see any difference because you will. Honey is filled with sugar and carbohydrates and any mixture of these two food groups will see you put on weight or start to feel unhealthy if you eat them in and don’t burn off the excess energy. What people are trying to say about honey is in moderation it can actually have some very positives effects on your body and one in particular, Jarrah honey, is especially good for your body.
Why and how is Jarrah honey so good for you in moderation? What could Jarrah honey possible have that other sweet things don’t have? Here are a few of the benefits to buy jarrah honey and why you should start eating Jarrah honey more often.
Jarrah honey is probably one of the nicest tasting medicines you could ever wish to come across so make sure you get your fill if you do become sick! Jarrah honey derives from bees which pollenate the Australian Jarrah tree and Jarrah honey has a very thick and rick consistency. It is as a result of this that Jarrah honey is high in microbial activity, fifty per cent more than any other honey if some studies are to be believed. Because of this Jarrah honey is very good at treating illnesses such as MRSA, ulcers, stomach pains and sunburns, which is a pretty eclectic mix especially for a honey which is made to eat and not treat illnesses!
Jarrah honey is filled with fructose, which is you are fitness fanatic you will know is great for releases of energy bursts when you are working out. As a result of these high fructose levels in Jarrah honey, Jarrah honey is perfect for endurance athletes because it releases a slow burning type of energy. It doesn’t stop there because Manuka honey diabetes also increases stamina and burns fat, so much so that it does it whilst you sleep!
Jarrah honey is filled with anti-oxidants which make it great at treating skin ailment such as burns and eczema.